This package includes all of the available online offerings, yoga, dance, tai chi, strength training, and mobility training. This also gives you access to one live, livestream or in person (NJ) yoga class per month which can be redeemed through the use of your one credit when signing up for class. Please feel free to peruse our store to see all of the classes that are offered with this membership.

This gives you access to all of the on demand yoga classes on the website. All of the yoga offerings on demand are available to you at any time. This also gives you access to one live, livestream or in person (NJ) yoga class per month. Your one credit can be used when signing up for that class. Please feel free to peruse our store to see all of the yoga and instructional yoga classes that are offered with this membership.

Gives you access to all of the chair yoga classes and chair/yoga basics. This also gives you access to one live, livestream or in person (NJ) yoga class per month. Your one credit can be used when signing up for that class. Please feel free to peruse our store to see all of the chair yoga and instructional chair yoga classes that are offered with this membership.

This membership will give you access to the classes under Integrating Strength for Life All Ages. You can look at other classes but for an additional charge either per class or with a different membership. This also gives you access to one live, livestream or in person (NJ) yoga class per month. Your one credit can be used when signing up for that class. Please feel free to peruse our store to see all of the integrating strength classes that are offered with this membership.

This gives you access to all of the creating space through mobility offerings. This allows you to work on your mobility as you need. There will be minimal strengthening with this work. If you would like to work on strength and mobility, there is a membership that includes both. This will also give you access to one live, livestream or in person (NJ) yoga class per month. Your one credit can be used when signing up for that class. Please feel free to peruse our store to see all of the mobility classes that are offered with this membership.

This membership includes Integrating Strength in Seniors (which is more than just for seniors) and Creating Space with Mobility. It gives you a nice balance of strength and mobility. This also gives you access to one live livestream or in person (NJ) yoga class per month. Your one credit can be used when signing up for that class. Please feel free to peruse our store to see all of the integrating strength classes and mobility classes that are offered with this membership.

This membership includes instructional classes and classes on forms. The instructional classes work on specific techniques that will help you better understand the movement within your forms. The classes on forms will take you through the forms slowly so that you will feel more comfortable and begin to master them. Tai Chi is a beautiful Chinese Martial art that works on movement, balance, coordination and ultimately self defense (last one will not be available on this website). These classes are taught by Sifu Anthony Jackson. He has 25 years of training and has been instructing for 19 years. This also gives you access to one live, livestream or in person (NJ) yoga class per month. Your one credit can be used when signing up for that class. Please feel free to peruse our store to see all of the tai chi classes that are offered with this membership.

This is package includes 5 live classes either in person or online for $12 per class, a total of $60. This will give you 5 classes for the price of 4. Please visit our schedule to sign up for the class that most suits your personal schedule. This includes yoga, chair yoga and dance.

1 hour 1 on 1 session that caters to your specific goals and needs.

45 min private session that focuses on giving you the tools you need to meet your goals and address your needs.